Often, what hinders us from communicating effectively is FEAR: fear of being rejected by the listener, fear of committing a mistake that might put us on the spot, fear of losing one's ideas in the middle of a conversation. These are true-to-life samples of fears that we encounter while communicating in either formal or informal communication scenarios.
Want to get rid of fear? Let me show you how.
We just simply have to think of what FEAR means. F.E.A.R. stands for False Evidence Appearing Real. And do you know that studies have shown that of the 10 things you fear, 8 of them will NOT happen? Yes, 8 will not happen. Now, of the remaining two, one of them will definitely happen because it is beyond your control while the remaining one may happen because this one is within your control. So, simply plan for it, and more likely, you end up managing it.
This being the case, why waste energy on fear? Why bother to even think of your fears and let them get in the way of your effectiveness as a communicator when they may not even happen.
So, the next time you feel that you're losing heart and being eaten up by fears when talking with someone, just simply face your fear --- focus, take courage and be positive --- and for sure you'll end up communicating successfully.
A Dose of Inspiration
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Inspiration is what many people need right now - a push, a cheer, a word of
encouragement to dream and to make it real.
I would like to share with you anot...
15 years ago